Routine

FINALLY.. after almost 2 weeks of being absent from the gym.. I managed to pay a visit, THIS MORNING! The husband says that since I'm getting busier at the office (hence can't make it to evening gym sessions).. I might as well go in the morning. Dekat sgt kot! No excuses!

So jumped out of bed this morning (Coz I was freakin' late!!), bergegas siap2.. gosok baju kerja and off to the office to tag.. then to the gym

T'was a good 4.5km run :) :) :)

Let's start slow ok? Tomorrow will do weights and light cardio. I think I need to work out an exercise schedule. He says cannot overwork, nanti redundant..

Ermmm... nyeh? hahah dunno, caya only, he's the expert ;)